IBS: Food, Facts and Recipes by Tracy Parker, Sara Lewis IBS: Food, Facts and Recipes by Tracy Parker, Sara Lewis PDF, ePub eBook D0wnl0ad With so many people worldwide affected by Irritable Bowel Syndrome, it is important that we all know the details behind recognising and curing this affliction. "IBS: Food, Facts and Recipes" offers expert, easy-to-follow information, together with all the latest research, about exactly what IBS is and its symptoms and causes. This practical book also provides detailed advice on what to eat and what to avoid with 50 delicious, nutritious recipes that make eating right easy. It includes constructive ideas for simple lifestyle changes that will help to ease symptoms and answers to all the questions that you might be too embarrassed to ask. From reader reviews: John Warner: As people who live in the modest era should be update about what going on or details even knowledge to make them keep up with the era that is certainly always change and ad...